40 Days of Fitness
Choose more. Choose less.
Need a Jump Start?
Discipline in fitness & health can be the most direct path to changes in every significant area of life.
It’s All AboutDefiningYour Intentions
Identify what signifies progress in your fitness and health journey.
Develop the structure for a sustainable healthy lifestyle.
Experience breakthroughs in every significant area of your life.
Improve Your FocusHow We Can Help You
Work TowardYour Goals
One simple choice can change the course of your life.
Whether it’s “taking on” or “letting go,” remember that YOU have the power to change the course of your life.
Our Participants See ResultsThrough Engagement
Actively participate. You will share your lessons, triumphs and struggles through messaging and videos.
Pay attention. Take time to notice the impact of your fitness and health choices in every area of your life.
Fine tune. Clarify your fitness and health standards by reflecting on successes and struggles.