40 Days of Fitness

Choose more. Choose less.

Need a Jump Start?
Discipline in fitness & health can be the most direct path to changes in every significant area of life.

It’s All AboutDefiningYour Intentions

  • GOAL

    Identify what signifies progress in your fitness and health journey.


    Develop the structure for a sustainable healthy lifestyle.


    Experience breakthroughs in every significant area of your life.

Improve Your FocusHow We Can Help You

Daily Encouragement

Daily Encouragement

Motivational messages posted each day, accessible through the Dashboard, and ready when you have time to dedicate your focus.

Awesome Coaches

Awesome Coaches

Doug Grady and guest speakers share insight and suggestions that will help you reach your goal.

Accountability and Awards

Accountability and Awards

Easily track your progress and earn achievement badges for completing your daily discipline.

Personal Community

Personal Community

Private interactive engagement with other Fitness participants on the website, and link to a dedicated Facebook group, provide support throughout the program.

Work TowardYour Goals

One simple choice can change the course of your life.
Whether it’s “taking on” or “letting go,” remember that YOU have the power to change the course of your life.

Investment: $699


Our Participants See ResultsThrough Engagement

Actively participate. You will share your lessons, triumphs and struggles through messaging and videos.

Pay attention. Take time to notice the impact of your fitness and health choices in every area of your life.
Fine tune. Clarify your fitness and health standards by reflecting on successes and struggles.

Start Now and Meet Your Goals

One step can yield great rewards. The 40 Days of Fitness program encourages you to identify and focus on adding more in one area and doing less in another area. The benefit of those changes to your health will have a "ripple effect" and be far reaching in your life and in the lives of others around you.